Quotes Of Happiness

February 4, 2022

90 birthday captions for Instagram to light those candles

A birthday party is not complete without posting an Instagram photo about it. And of course, this Instagram post isn't complete without the perfect birthday caption.

Whether you're posting for yourself, a friend, or your significant other, choosing birthday captions for Instagram that set the mood of the post is key.

RELATED ARTICLES: How to Write a Birthday Paragraph for Your Best Friend on Instagram (& 41 Great Examples You Can Use)

You can choose something more formal, like the birthday quotes you might see on a Hallmark card, a caption made up of your favorite song lyrics, or even just a short and fun sentence.

If you're struggling to find the right birthday caption, here are a few ideas to get you started.

Birthday Instagram captions for yourself

  • Act at my age? Maybe next year.

  • Today not only my birthday candles are lit!
  • Growing old is mandatory, but growing up is optional.
  • Make my years count instead of counting the years.
  • I can't help but be cute, I'm the birthday girl.
  • I'm getting older, but my inner child is ageless.
  • Another year older, another year wiser? That is to be noted.
  • I'll celebrate like it's my birthday... because it is.
  • I'm not getting older, I'm rising.
  • I'm too young to be that old.
  • It's my party, I can drink wine if I want.
  • Mandatory birthday selfie.
  • Living my birthday today by the 80/20 rule: 80% champagne & 20% cake.
  • Wait wait wait... how old am I exactly?!
  • I'm a year younger than next year so this needs to be celebrated.
  • I didn't choose this birthday, this birthday chose me.
  • [insert age]? I demand a recount!

Funny birthday captions

  • Today is my birthday, but I always accept gifts.

  • Don't worry about your age, it's just a number. Although in your case it's a very, very, very, very large number!
  • Don't worry about your age, you get a new one every year.
  • Old enough to know better, but still young enough to get away with it.
  • Of course I don't know how to behave at my age. I've never been that old!
  • Point me in the direction of the birthday cake.
  • Move over coffee, today is a day for champagne.
  • It has been scientifically proven that people with more birthdays live longer.
  • You know you're getting old when the candles cost more than the cake.
  • Lying about your age is the secret to staying young.
  • Inside every older person there is always a child asking, "When did this happen?"
  • Another year, another wrinkle.
  • Old enough to know better, young enough not to care.
  • Well, at least I'm not as old as I'll be next year.
  • Count the memories, not the calories in the birthday cake.
  • You're not getting older, you're just chronologically gifted.
  • If gray hair is a sign of wisdom, then you are a genius!
  • The secret to staying young is makeup... make up an age, then stick with it!

Cute birthday Instagram captions for your friends or lover

  • Happy birthday and thank you for always being older than me.

  • As you blow out the candles on your cake, I want you to remember that you are the candle that lights my life.
  • Live your life and forget your age.
  • You're beaming, birthday boy.
  • I'm so glad we're growing old together and that you've got a head start.
  • Like a fine wine, it only gets better with age.
  • Happy birthday. May your Facebook be filled with messages from people you never speak to.
  • I didn't need Facebook to remind myself it was your birthday.
  • Knowing someone as fabulous as me should be the only gift you need.
  • You make me feel so young when we're together. Thank you for being born first.
  • May you grow old and rich so that you can leave me a great legacy.
  • I think you forgot my birthday present last year, so now I'll return the favor. Happy Birthday!
  • Congratulations on being born a really long time ago.
  • I'm so happy that you were born.
  • Can we party you 24/7?
  • Congratulations to the person who knows my Starbucks order by heart.

RELATED: 100 Funny Happy Birthday Quotes and Wishes for Best Friends

Quote birthday captions

  • "Birthdays are nature's way of telling you to eat more cake." - Jo Marke

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  • “The older you get, the better you get. Unless you're a banana." — Betty White
  • "I am pleased to report that my inner child is still ageless." - James Broughton
  • “Count your age by friends, not years. Count your life by smiles, not tears.” - John Lennon
  • "As you get older, three things happen: the first is that your memory is gone, and I can't remember the other two." — Norman wisdom
  • "Live long and prosper." — Mr. Spock
  • "My life gets better with every year I live it." – Rachel Maddow
  • "There is still no cure for sharing a birthday." - John Glenn
  • "The great thing about getting older is that you don't lose all the other ages that you were." — Madeleine L'Engle
  • "It takes a long time to grow young." - Pablo Picasso
  • "A diplomat is a man who always remembers a woman's birthday but never her age." - Robert Frost
  • "You don't get older, you get better." -Shirley Bassey
  • “Age is a matter of mind over matter. If you don't mind, it doesn't matter.” — Bag Paige
  • "Old age is an opportunity no less than youth itself." - Henry Wadsworth Longfellow
  • "You can't help but grow old, but you don't have to grow old." - George Burns

Birthday captions from song lyrics

  • "The party doesn't start until I walk in." from "Tik Tok" by Kesha

  • "Go shawty it's your birthday / We'll party like it's your birthday." from "In Da Club" by 50 Cent
  • "They say it's your birthday / We're going to have a good time." from "Birthday" by The Beatles
  • "I don't know about you, but I feel like 22." from "22" by Taylor Swift
  • "Forever Young." from Alphaville's Forever Young
  • "Made my birthday into a lifestyle." from "Pop Style" by Drake
  • "Nothing can stop me, I'm at the top." from "All the Way Up" by Fat Joe and Remy Ma
  • "It's my birthday. I'll do what I like." from "Birthday" by Anne-Marie
  • "The Night Is Young, And So Are We" from The Night Is Young by Nicki Minaj
  • "I just took a DNA test, turns out I'm 100% that bitch." from "Truth Hurts" by Lizzo
  • "If I were you, I would want to be me too." from "Me Too" by Meghan Trainor
  • "Tell 'em it's my birthday if I celebrate like this!" from "Birthday" by Selena Gomez

Milestone birthday Instagram captions

  • Does this filter let me search? [insert age here]?
  • #Dirty30
  • Welcome to Over the HillVille. Land of the Milk of Magnesia.
  • RIP to mine [insert decade here]
  • Finally legal. Proceed with caution.
  • Still 21 but with 10 years of experience.
  • Cheers to 21 years!
  • Half a century gone, another one ahead of us.
  • I'm not 40, I'm turning 20 for the second time.
  • Go ahead and card me.
  • Looks 21, feels 18, looks 11... makes me 50!

RELATED: 40 Birthday Party Ideas for Adults (That Dwarf Kids' Birthdays)

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Micki Spollen is an editor, author and traveller. follow her on Instagram and keep up with their journeys on your website.

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